KHYA

ONLINE.

ONLINE YOGA, BARRE AND

MEDITATION CLASSES

WHO WE ARE

KHYA Online is a streaming service allowing you to Practice with Paris the way you want and where you want with classes curated to calm your mind, challenge your body and elevate your practice you can roll out your mat, choose the length of your class and select a subscription that best suits you.

OUR SERVICES

YOGA

YOGA BENEFITS

Improve flexibility, strength, and posture. Daily yoga practice will help stretch and tone your body
Better all-round fitness.
Increase your energy.
Reduce stress.
Breathe better.
Be happier.
Become more mindful.
Sleep better

MEDITATION

MEDITATION BENEFITS

Reduces Stress.
Helps control Anxiety.
Promotes Emotional Health.
Enhances Self-Awareness.
Lengthens Attention Span.
May Reduce Age-Related Memory Loss.
Improve sleep
Reduce Depression

BARRE

BARRE BENEFITS

Stronger core
It Helps Your Muscles Work Correctly.
It Increases Your Flexibility.
It Targets Every Muscle Group.
It's Low-Impact. .
It Has Low Injury Risk.
Improves Posture
No Equipement required

BLOG

Paris' blog will cover a wide range of topics including, Yoga, Mindset, Fitness, Wellbeing and Healthy Recipes

"Could not recommend a better studio, they are incredible! The minute you walk in you are met by a warm welcome and the amazing aroma! Such a good variety of classes for all levels and you can really tell they go the extra mile. It really is a KHYA family"

ANNIE SIMPSON

contact us

1A ALMA ROAD

SOUTHPORT

PR8 4AN