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WHO WE ARE
KHYA Online is a streaming service allowing you to Practice with Paris the way you want and where you want with classes curated to calm your mind, challenge your body and elevate your practice you can roll out your mat, choose the length of your class and select a subscription that best suits you.
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MEET THE TEAM
PARIS
JAKE
NAT
OUR SERVICES
YOGA
YOGA BENEFITS
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Improve flexibility, strength, and posture. Daily yoga practice will help stretch and tone your body
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Better all-round fitness.
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Increase your energy.
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Reduce stress.
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Breathe better.
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Be happier.
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Become more mindful.
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Sleep better
BARRE
BARRE BENEFITS
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Stronger core
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It Helps Your Muscles Work Correctly.
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It Increases Your Flexibility.
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It Targets Every Muscle Group.
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It's Low-Impact. .
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It Has Low Injury Risk.
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Improves Posture
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No Equipement required
MEDITATION
MEDITATION BENEFITS
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Reduces Stress.
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Helps control Anxiety.
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Promotes Emotional Health.
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Enhances Self-Awareness.
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Lengthens Attention Span.
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May Reduce Age-Related Memory Loss.
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Improve sleep
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Reduce Depression
BLOG
Our blog will cover a wide range of topics including, Yoga, Mindset, Fitness, Wellbeing and Healthy Recipes
